Free Why Be Happy?: The Japanese Way of Acceptance
Description Why Be Happy?: The Japanese Way of Acceptance
This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can:• Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting• Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail• Embrace the importance of baths and naps• Show respect for self and others, which has a remarkably calming effect on everyone• Learn to listen more than you talk• Tidy up your life by downsizing experiences and relationships that offer more stress than solace• Cultivate practical ways of dealing with anger, fear, and arguments — the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.
Why Be Happy?: The Japanese Way of Acceptance Ebooks, PDF, ePub
Why Be Happy?: The Japanese Way of Acceptance - Kindle ~ "Why be Happy? is a fascinating, suggestive contemplation, filtered through experiences in Japan, of the happiness perplex in America. Haas perceives the basic elements of contentment in Japan as acceptance and empathy and asks if these aren't more satisfyingly found in the connections between people than in the isolated (American) individual
Why Be Happy?: The Japanese Way of Acceptance: Haas, Scott ~ "Why Be Happy" is a scholarly interesting, fun and easy to read book about the way of happiness in Japanese culture. Part travel log, the book draws you in with an explanation of the tea ceremony and gives practical information on the Japanese approach to wellness, acceptance and happiness.
Why Be Happy?: The Japanese Way of Acceptance (Hardcover ~ "Why be Happy? is a fascinating, suggestive contemplation, filtered through experiences in Japan, of the happiness perplex in America. Haas perceives the basic elements of contentment in Japan as acceptance and empathy and asks if these aren't more satisfyingly found in the connections between people than in the isolated (American) individual."â
[ONLINE] Authors on Japan: Scott Haas / Why Be Happy? The ~ Join the Japan-America Society of Houston (JASH) and The Jung Center for an inspirational and instructive webinar on the Japanese concept of ukeireru, or acceptance.. As part of JASHâs Authors on Japan series, psychologist Scott Haas, Ph.D. will be discussing his new book Why Be Happy?:The Japanese Way of Acceptance.. By embracing and practicing ukeireru, Dr. Haas offers an elegant .
Why Be Happy? The Japanese Way of Acceptance Audiobook ~ Why Be Happy? The Japanese Way of Acceptance Audiobook. By: Scott Haas Narrated by: Gary Furlong Length: 5 hrs and 34 mins Release date: 07-07-20 Language: English. Share This Video: Try our site with free audio books.If you like 1 Month unlimited Listening 12.99 $ Audiobook X. Audiobook X
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